You feel stuck in your career, overwhelmed, or unsure about your next step. You want to grow smarter, healthier, and with a clearer sense of who you are. My work combines career coaching, mindset development and hypno-coaching.
Career planning & Professional Growth
What is really holding you back in your career – both on the outside (role, environment, structures) and on the inside (fears, patterns, beliefs).
What you truly want, what you need from your career to feel fulfilled, safe, and aligned.
How to get there: a clear, realistic path with concrete next steps that fit your life and energy.
Your CV and professional profile: so your strengths, achievements, and next career goal are clearly visible.
How you show up in interviews, promotions, and new roles, including your message, key stories, and the way you present yourself.
Your visibility and presence inside the organisation, so the right people see your value and potential.
Mindset & Inner Blocks (Hypno-Coaching)
I help you understand what is happening inside you (the thoughts, emotions, and patterns that make your work or personal life more difficult). Many clients know what they should do, but something inside holds them back. With hypno-coaching, we work on both the conscious mind and the deeper layers that influence your confidence, motivation, and decisions.
identifying the beliefs and fears that limit your progress
reducing self-doubt, overthinking, and fear of failure
breaking patterns such as perfectionism or people-pleasing
releasing emotional tension and stress stored in the body
Building a stronger sense of self-trust and confidence
Manage Stress & create Work life balance
I help you create a healthier and more sustainable way of working and living. Many of my clients feel tired, overwhelmed, or close to burnout. Together we look at what creates pressure in your daily life and what needs to change so you can feel balanced, focused, and in control again. Here is what we work on:
understanding your stress triggers and patterns
reducing pressure and emotional overload
setting healthy boundaries at work
managing workload and expectations in a realistic way
restoring energy, motivation, and concentration
creating simple routines that support your wellbeing
building resilience for challenging moments
developing habits that help you stay calm and grounded
The goal is not only to feel better for a short time, but to build a work–life rhythm that actually supports your health, performance, and personal life.
How It Works
Online Session (1 hour): 95 Euro Offline Session in Bonn (1 hour): 95 Euro
1. Choose a private, quiet location where you will not be interrupted 2. Ensure a stable Wi-Fi connection and good lighting. It’s important that your face is clearly visible. 3. Secure your device on a stable surface. Make sure it is fully charged .
Online Zoom Sessions, You need a camera on your device. Before our sessio:
test the Zoom link (getting after booking)
check your audio and video settings
If you prefer, we can also use MS Teams / another platform – just let me know when you book.
Sessions must be canceled or rescheduled at least 24 hours in advance.
Cancellations made less than 24 hours before the session are subject to full payment retention.
Not sure where to start?
Book a free 20-minute call — you’ll get more clarity, a sense of direction, and find out whether my approach feels right for you.
